Top Nutrition Supplements | Biohacker Blueprint

TOP NUTRITION SUPPLEMENTS

[2022] VERMA FARMS CBD REVIEW – Our #1 CBD Supplement Source

Chances are you’re probably already familiar with (at least some of) the benefits of CBD. This hemp-derived molecule is non-psychoactive (doesn’t get you high) and non-addictive, but offers real, scientifically proven health benefits including anxiety reduction, improvements in sleep quality, reduction of inflammation and joint pain, muscle recovery, and much more.

The problem? Not all CBD supplements are created equal. We’ve been searching for a reputable supplier for some time and finally came across Verma Farms, which quickly became our #1 favorite. Read on to learn why.

[2022] NATURES ORIGINAL SUPERFOOD – The Top 3 Best Grass-Fed Beef Liver and Organ Supplements, And Our Guide To Using Them

Grass-fed beef liver and other organ meats are arguably natures most nutrient dense “superfood”. They offer a great source of a number of critical vitamins and minerals, to the point where you can literally feel the energized difference after consuming.

Find our guide to using grass fed beef liver and other organ supplements to boost your performance here, along with our picks for the top 3 best brands of 2022.

[2022] ATHLETIC GREENS AG1 REVIEW – The Top 3 Best Greens Drink Brands, And Our Guide To Using Them

Carnivore diet followers aside, most of us agree that eating vegetables is generally a good idea. They contain vitamins, minerals, and fiber to help us maintain optimum nutrient levels and feel full and satiated.

But… sometimes getting enough vegetables in your diet is tough if you’re traveling or otherwise short on time. And that’s where greens replacements supplements come in – offering a lot of the same benefits of multiple servings of vegetables in an easy-to-use powdered drink.

We’ve compiled our guide to using greens replacement supplements here, along with our top 3 favorite brands of 2022.

[2022] BOOST YOUR GUT – The Top 3 Best Probiotic Brands, And Our Guide To Using Them

Scientists continue to discover new ways in which your gut biome plays a part in your overall health every day. But we already know that it affects much more than just your digestion – playing a part in heart health, immune function, vitamin absorption, and even affecting brain chemicals like dopamine and serotonin.

Fortunately nowadays there are some great probiotic options that offer clinically proven ways to boost your gut biome health, and therefore you body’s health overall. We’ve compiled our probiotics guide here along with our top 3 favorite brands for 2022.

[2022] LIQUID BRAIN FUEL – The Top 3 Best MCT Oil Brands, And Our Guide To Using Them

Medium Chain Triglycerides (MCT’s) are a beneficial fat that’s easily converted into fuel in the form of ketones, one of the brain’s primary sources of energy as well as a vital source of ATP energy for the body. MCT oil supplements in particular allow you to get a direct shot of this brain-fueling oil directly into any food or drink you need.

We’ve compiled our guide for the best way to use MCT oil supplements here, as well as our top 3 favorite brands of 2022.

[2022] TRUST YOUR PROTEIN – The Top 3 Best Organic Grass-Fed Whey Protein Brands, And Our Guide To Using Them

There’s an argument that all of your protein intake should come from “natural” sources like meat, fish, and eggs. We get that, and we do try to get most of our intake from those sources.

But often due to daily responsibilities it can be difficult – especially if you’re working out hard and trying to maximize protein intake to increase muscle growth. In that case you want to have an easy protein powder source that’s still as natural as possible.

We’ve compiled our top recommendations for grass-fed whey protein here.

[2022] THE MOST ABUNDANT PROTEIN – The Top 3 Best Hydrolyzed Collagen Peptide Brands, And Our Guide To Using Them

Collagen is the most abundant form of protein in the human body, and it’s the main component in hair, skin, cartilage, bones, and more. And getting enough of it through your diet can be difficult since key forms are often broken down into other proteins through digestion.

Using the right collagen supplement is key to supporting the health and growth of those systems, offering users reduced joint pain, fuller hair, younger looking skin, and a host of other benefits.

We’ve compiled our guide to hydrolyzed collagen peptide supplements here, along with our choices for the top 3 best brands of 2022.

VEGAN ≠ WEAK – The Top 3 Best Vegan Protein Brands for 2022, And Our Guide To Using Them

Getting an adequate amount of protein in your diet is key to muscle growth and recovery. But for those of you who follow a plant-based diet, it can be tough to get enough from food alone.

Fortunately nowadays there are some great options for organic, 100% plant-based proteins. We’ve compiled our guide for the top 3 best vegan protein brands of 2022 here.