We tested nearly every greens supplement on the market so that you don’t have to. These are the best ones we could find.

But first let’s start with the ‘why’ – why should you use a greens supplement?

Just like with protein, in a perfect world we would all get our daily intake of vegetables from whole, organic sources. And you definitely should still try to do that for the most part. 


We don’t live in a perfect world. And getting enough vegetables every day can be tough if you’re short on time, traveling, or just otherwise pre-occupied. We all love a nice big salad with fresh organic veggies (except for the carnivore dieters out there), but sometimes it’s just not feasible. 

Which means that getting your required nutrients each day can be difficult even for the most health-conscious person. That’s what makes powdered greens one of the most effective ways to consume your vitamins and minerals.

And fortunately nowadays there are replacement greens supplement options that are not only cost-effective, but that also taste great.

Gone are the days of chugging a grass-clipping-flavored shake before work because you couldn’t stand the taste even though you knew it was good for you. Now we have options that have a taste you’ll actually look forward to and are packed with a essential vitamins and minerals. 

We tested dozens of different greens supplements and compiled our top 3 favorite options for you below. 


Raw Organic 

Great Blend of Ingredients

Organic and Vegan

No Artificial Sweeteners


Athletic Greens AG1

Elite Recommendations

Best Tasting

Dozens Of Key Nutrients


Vegan Blend

Low Cost Per Serving

Great Taste

AG1 (Formerly Athletic Greens)

  • Great brand reputation – recommended by Tim Ferriss, Joe Rogan, and many others
  • Amazing taste
  • Packed with vitamins and minerals
  • “Superfood Complex” containing Ashwagandha, green tea extract, reishi, and more
  • NSF-certified with clean manufacturing
  • Vegan with no sugar, dairy, nuts, or gluten

Serving Size:  1 scoop
Servings:  30
Price Per Serving: $2.63

If you’ve been a fan of the biohacking world for a while then you’ve probably heard mention of Athletic Greens, or, as it’s been recently rebranded, AG1.

We first heard of this supplement years ago when it was mentioned as one of the sponsors of the Tim Ferriss Podcast, with Tim mentioning that “if he could only take one supplement, it would be Athletic Greens”.

And we agree.

They’ve perfected their formula over the course of a decade, and as you can see in the nutritional info below they’ve managed to pack a ton of vitamins and minerals into the one-scoop serving, effectively offering you a nutritional insurance plan if you can’t get a fully adequate diet of fruits and vegetables.

And even if your diet is on point, AG1 is still worth taking for it’s antioxidant blend and their “Superfood Blend” containing notable adaptogens like ashwagandha, reishi, green tea extract, and many other great ingredients.

On top of all that, the blend mixes well and tastes great. We typically drink a scoop mixed with cold water first thing in the morning and honestly look forward to it every day.

And with a price point that’s less than a cup of coffee per day, there’s really no downside to it.

The list of ingredients is extensive but here’s a few of our favorite highlights:

Vitamins –

  • Alpha lipoic acid – to help convert glucose into energy and support cardiovascular health.
  • Biotin – a B-vitamin which helps support healthy hair, skin, and nails, Biotin acts as an essential cofactor which allows enzymes to work more efficiently.
  • CoQ10 – Co-enzyme Q-10 is a fat soluble molecule that is in nearly all bodily tissues. It helps to support heart health and reduce fatigue.
  • Methylcobalamin B12 – The most bio-available form of B12, methylcobalamin helps to boost energy and is neuroprotective.
  • Niacin (Nicotinamide) – Helps to repair and power brain cells and has been studied for it’s role in regulating cholesterol levels.
  • Vitamin A – Crucial for eye health and thyroid function, and also beneficial as an antioxidant for immune function.
  • Vitamin K2 –  K2 plays a pivotal role in calcium metabolism and bone health as well as supporting the nervous system and cellular signaling. K2 deficiency is prevalent in the US as sufficient K2 is difficult to get from diet alone.

Minerals – 

  •  Calcium carbonate, citrate, and phosphate – Three different bio-available forms of calcium to support not only bone and teeth health but also heart health and nervous system function.
  • Magnesium glycinate – Supports maintenance of blood sugar levels within normal range and aids in proper sleep.
  • Potassium – with nearly as much potassium as a banana per serving, this greatly aids in reducing muscle cramps.
  • Selenium – A key trace mineral that’s critical for our body’s antioxidant defense systems and thyroid hormones, research has linked selenium to immune, cognitive, and cardiovascular function. Selenium deficiency is also shown to affect testosterone levels in men.
  • Zinc citrate – Highly-absorbable zinc citrate aids in immune functions and skin health, and also helps to support optimal hormone levels.

Pre/probiotics –

  • Inulin – Prebiotic fiber is just as important in supporting the gut biome as prebiotics as they provide a “fuel” for the gut bacteria. Inulin specifically has been linked to up-regulating metabolism and maintaining optimal blood sugar levels.
  • Bifidobacterium bifidum – One of the most common probiotics in the human body which aids in digestive health and immune support.
  • Lactobacillius acidophilus – A probiotic bacteria which helps to ferment sugars into lactic acid.

Adaptogens – 

  • Ashwagandha – Adaptogen that helps fight stress and reduce anxiety, ashwagandha has been used for centuries in Chinese and Ayurvedic medicine.
  • Astragalus – Native to Asia, this root contains 126 bioactive compounds which aid in long-term health and longevity.
  • Beet powder – Promotes vasodilation which aids in muscular endurance and helps with cardiovascular support.
  • Burdock root – Known traditionally as a ‘depurative’ – a purifying, detoxifying herb that supports skin and digestive health.
  • Dandelion root – Linked to digestive aid, cardiovascular health, liver and gallbladder health, and urinary support.
  • Green tea extract – A powerful antioxidant containing “non-oxidized phenolic compounds” which help counteract the harmful effects of free radicals.
  • Policosanol – A natural compound derived from beeswax and sugar cane, policosanol helps to regulate cholesterol and promote weight loss. It’s the “P” in Tim Ferriss’ PAGG weight loss supplement stack.
  • Reishi mushroom – Revered as a tonic for wellbeing, longevity, and vitality, reishi has many bioactive compounds which work particularly well in combination with other immune boosting ingredients.

Garden of Life Raw Organic Green Superfood

  • Stevia-free
  • Mixes well with good taste 
  • Low temperature pressed with probiotics and digestion support
  • Great blend of vegetable derivatives
  • Low cost per serving

Serving Size:  1 scoops
Servings:  30
Price Per Serving: $1.02


Runner up on our list is a great greens supplement from Garden of Life: Raw Organic Green Superfood. 

This greens powder is packed with raw organic greens, sprouts, and vegetables for a great boost of raw energy. The whole foods greens provide naturally occurring antioxidants, digestive enzymes, amino acids, essential fatty acids, and dozens of phytonutrients. 

This helps to support digestion and the immune system, as well as a host of other benefits such as cardiovascular function and liver health. 

Like AG1, Garden of Life also included a great prebiotic and probiotic blend to support a health gut biome, as well as a blend of powerful antioxidants. 

While the dosages of each vitamin and mineral aren’t as high as in AG1 and there are some key components like selenium and methylcobalamin that we’d like to see, and they haven’t included the beneficial adaptogens like, it’s still a great alternative that tastes great and mixes well. 


Nutra Champs Super Greens

  • Vegan blend 
  • Great taste and mixes well
  • Climate pledge friendly 
  • Gluten and dairy free
  • Prebiotic and probiotic blend

Serving Size: 1 scoop
Servings:  20
Price Per Serving: $0.68


Last but not least on our list is this great budget option from Orgain: Organic Superfoods. 

This is a fairly basic blend of vegetable and fruit powders but still offers a powerful dose of vitamins and minerals derived from sprouts, fruits, berries, veggies, greens, and grasses. 

With a solid dose of probiotics and fiber this blend also helps to support gut health. They’ve also included antioxidants for immune support and liver health. 

The Orgain blend also mixes well and is one of the better tasting budget-friendly green supplements we’ve found. While AG1 definitely offers a much more extensive list of benefits, this is still a great budget option greens supplement. 



[2022] BOTTLED FLOW-STATE – The Top 3 Best Nootropic Supplements And Our Guide To Using Them
[2022] BOTTLED FLOW-STATE – The Top 3 Best Nootropic Supplements And Our Guide To Using Them

Probably no other type of supplement elicits as much interest (or argument) from the biohacker community as nootropics. These compounds are meant to boost your brain’s cognitive function, increasing memory, focus, energy, and drive – similar to the effects of Adderall or Vyvanse but without the prescription.
The problem? Most of the nootropics on the market today are little more than caffeine pills masked with flashy marketing. Lucky for you we’ve compiled our top 3 favorite over-the-counter nootropic supplements here, along with our guide to using them effectively.


Most of the testosterone boosting supplements on the market are bullshit. There. We said it. At best they have a barely-measurable effect and at worst they do nothing or could even be harmful. But fortunately there’s hope for those of us who aren’t quite ready to stick a needle in our ass just yet.
Stanford neurobiologist Andrew Huberman recently appeared on JRE and other podcasts where he discussed supplements that have a clinically proven effect on testosterone. On top of that, we’ve also included a few bonus tricks from Tim Ferriss’s 4-Hour Body chapter on testosterone boosting. Enjoy.

JOE ROGAN FULL SUPPLEMENT LIST – Updated February 2022 – Full Breakdown Of What He Takes & Why
JOE ROGAN FULL SUPPLEMENT LIST – Updated February 2022 – Full Breakdown Of What He Takes & Why

Love him or hate him, it’s hard to deny that Joe Rogan never shy’s away from self-experimentation with the goal of optimizing his performance. Whether he’s spending 20 minutes in a 200 degree sauna, taking nootropics for a brain boost, or using the latest piece of training gear, there always seems to be something we can learn from him.

Get the full comprehensive list of what supplements and gear he uses for health and longevity here.

THE PSO-RITE REVIEW – A Game Changing Tool For Mobility and Muscle-Release
THE PSO-RITE REVIEW – A Game Changing Tool For Mobility and Muscle-Release

We were skeptical about the Pso-Rite to begin with, we’ll admit it. But when you keep hearing rave reviews from the likes of Joe Rogan, UFC fighters, NFL athletes, and other high-performing individuals, it’s hard to ignore. And needless to say we weren’t disappointed when we finally tried the tool for ourselves.

Designed in the shape of a therapists hands with the hardness of an elbow, the Pso-Rite allows you to easily massage and release your psoas complex (hip flexors) along with a number of other key muscle groups – leading to better mobility, less chronic pain, better circulation, and a host of other benefits.

[2022] EVERLYWELL FOOD SENSITIVITY TEST REVIEW – The Top Food Sensitivity Testing Service For 2022, And Our Guide To Which Package Is Right For You
[2022] EVERLYWELL FOOD SENSITIVITY TEST REVIEW – The Top Food Sensitivity Testing Service For 2022, And Our Guide To Which Package Is Right For You

Ever eat a meal and get a headache afterwards out of nowhere? Or maybe it makes your brain feel slow, or gives you an upset stomach, and you have no idea why? Food sensitivity could be to blame. These sensitivities aren’t quite allergies in the sense that they’re dangerous, but their mild symptoms can absolutely affect your performance. And if you have no idea what’s causing them there’s no way to stop it.

The only way to really identify the culprit and avoid any future issues is with food sensitivity blood tests. These tests measure your body’s immune response to a wide variety of food and give you actionable information to better improve your health overall.

We’ve compiled a guide to our favorite testing service for 2022 here.

DNA SEQUENCING GUIDE – Our Review Of 23andMe + How To Use Rhonda Patrick’s Analysis Tool For The Best Genetic Health Reports Available
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In the past five years the price of getting a full genetic sequence test has gotten so low that it’s benefits are now open to anyone. These DNA tests give you key insights into your health – factors like muscle composition, genetic age, weight loss traits, and specific genetic health risks that can show trends for certain diseases.

At the very least these tests give you a better sense of how your body reacts to diet and exercise, and at best they can quite literally save your life by showing you potential health risks from genetic variants.

We’ve compiled a guide to using one of the most popular testing services here, as well as tips for how to pair it with Dr. Rhonda Patrick’s proprietary analysis report tool.

[2022] BEST EXOGENOUS KETONES – The Top 3 Best Ketone Supplements And Our Guide To Using Them
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Supplementing with exogenous ketones allows you to take advantage of many of the benefits of the ketogenic diet – increased energy and mental clarity, improved weight loss, reduced hunger – without actually having to stay low carb.

The only problem was that up until a couple years ago the only supplements that you could find (if you could get your hands on any) tasted like straight up gasoline. It was hard not to gag getting them down. Fortunately there have been some great recent developments and nowadays there are a few supplements on the market that taste decent while still giving you the same great benefits. We’ve compiled our three favorite options here.

[2022] VERMA FARMS CBD REVIEW – Our #1 CBD Supplement Source
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Chances are you’re probably already familiar with (at least some of) the benefits of CBD. This hemp-derived molecule is non-psychoactive (doesn’t get you high) and non-addictive, but offers real, scientifically proven health benefits including anxiety reduction, improvements in sleep quality, reduction of inflammation and joint pain, muscle recovery, and much more.

The problem? Not all CBD supplements are created equal. We’ve been searching for a reputable supplier for some time and finally came across Verma Farms, which quickly became our #1 favorite. Read on to learn why.