THE PSO-RITE REVIEW – A Game Changing Tool For Mobility and Muscle-Release

This isn’t just for athletes. The odd looking Pso-Rite is a game-changer for everyone – allowing you to effectively massage and release your psoas complex (aka hip flexors), leading to better mobility, better circulation, reduced back and neck pain, and much more.

When we first started hearing about the Pso-Rite a few years ago, we were skeptical to say the least. I mean how can something so seemingly simple offer so many reported health benefits.

But then we tried it.

And honestly, it’s legit. Along with the Iron Neck and a Theragun percussion massager, it’s among our most-used gadgets for mobility and recovery.

But let’s back up – what does the Pso-Rite actually do?

To explain that we’ll have to start with the psoas complex. This chain of muscles that follows the inside of both sides of our pelvis is commonly referred to as the hip flexor. But what most people don’t know is that the psoas plays a much larger role than just assisting in hip mobility.

The psoas complex plays a part in our fight or flight response, supports our digestive organs, helps to regulate our breathing, and aids in pumping blood and lymph through our body.

Unfortunately for us, it’s extremely common for adults to have a tight and shortened psoas complex due to the fact that we’re in a sitting position (aka couch or office chair or car) for most of our days.  This get’s exacerbated through strength training, which can tighten the muscles even further.

And more unfortunate is that the psoas is tough to massage and stretch on your own.

Enter the Pso-Rite.

Designed to be the shape of a therapists hand with the hardness of an elbow, this seemingly simple piece of molded plastic allows you to provide direct pressure to the psoas area by laying on the device and rocking side to side (what they call “smashing and flossing”), allowing you to put your weight on one “peak” of the device at a time.

This pressure releases muscle tissue and provides relief at the deepest level. And what’s great is that it’s not a single-use tool – it’s great for working out knots in your upper and lower back, neck, shoulders, calves…pretty much everywhere.

But you know what? Why read our description of how to use it when you can just watch an attractive European girl do it instead:

Not convinced? Then how about watching the much-less-attractive but equally convincing Joe Rogan discussing the Pso-Rite with UFC Lightweight fighter Michael Chandler on JRE:

Like them, we really can’t recommend the Pso-Rite enough. The tool has allowed us to quickly and easily release muscles that have been tight for years, and a daily session of five minutes or less is always included in our morning stretching routine. 

What’s also cool is that since the release of their flagship tool the company has also come out with two other products that we’re big fans of as well: the Pso-Spine and Pso-Back. We’ve included easy links to all three of those below.

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